We often think of movement and posture as being physical aspects of our life that are somewhat seperate from our emotions and our thoughts but the opposite is true. Postural and movement habits are tightly linked with our mind and emotions and being able to understand this connection opens the way to a simple yet effective tool everyone has at their disposal once made aware of it. This article is the tip of the iceberg and dives into the connection and how it can be understood.
Basic Connection – why connecting with an open heart is so important
“Everything is connected!” Meanwhile this is a winged word and it is also a true one!
What remains is the question what exactly does it take to connect and more importantly what are the implications of it.
As human beings we are, just like anything else wired for connection. Even more so, connection is one of the most fundamental principles upon which this universe is built. However as humans we have the ability to partially disconnect from our surroundings or at least so it would seem.