Teacher Trainer and Certification Programs
overview

this page is all about possibilities to get certified or up-level your personal training in the most profound way possible

“Reset - Recharge - Empower” Toolkit Training

individual growth or trainer certification

This is the shortest certification program based on “Beyond Systems” approach that we offer. It’s core is a 1 month intensive training that can be used as a stand alone personal development tool for those who want to take their life and well-being to the next level. If you want to take it one step further there is a 2nd part that focuses on repetition of everything learned in the primary training and adds specific knowledge and methods to elevate your abilities to not just apply what you’ve learned in your own life but also share this knowledge and train others in it in the form of shorter workshops.

This step by step process makes this training ideal for those who want to dive deep into self development and create a solid foundation that is compatible with many other methods out there as well as for those who want to share their passion about increased well-being and elevated use of individual potential with others in the form of workshops and courses.

Goal of the toolkit training and target audience

The goal of the toolkit series is to provide interested individuals (no matter their background) with a well rounded way to optimize their daily life, well-being and even goals and development. It is designed to elevate mood and vibration, balance stress and support grounding as well as physical strength, mobility and recovery.

Instead of pure mindless execution of exercises the aspect of understanding both body, mind, emotions and even energy and consciousness is in the forefront.

The training is a wonderful “Base Practice” that can fit in ones day to enhance life with a mid to long term focus in mind. In other words whether it serves as a means to balance stress from relationships, school, or work, aids in recovery from physically demanding training, or is used as a low impact way to keep the body healthy in longer phases of sedentary lifestyle in younger years, or it is used as a means to stay mentally clear, physically agile and of elevated energy later in life, the tools and understanding about oneself gained from the training will help you do that.

What you can expect from the training:

• a better understanding of yourself, your body, mind, emotions and consciousness

• improved mobility and flexibility

• a good understanding of grounding both physically, energetically and emotionally

• more energy throughout your day

• faster recovery physical training, illness or injury

• improved immune-system

• more effortless natural posture and optimized movement with reduced pressure in the joints

• a deeper understanding of your true self

• more resilience

• improved mental clarity and focus

• improved perception

• reduced inflammation and optimized metabolic balance

• unlocking your individual potential to growth

Equipped with these tools you will have a solid foundation to tend to your health, overall well-being and even personal and spiritual growth if this is something you are interested in. The nature of the methods being based in fundamental principles will allow you you incorporate them in almost any situation in life. They are compatible with most movement disciplines, sports and personal development methods and are based purely on personal experience making them independent from religious believe systems and ideologies.

The following is a list of tools and topics you will explore both practically and theoretically in the training:

• body centered meditation (as a foundation to consciousness development on all levels)

• somatic stretching and mobility work (basics)

• how to optimally move the body and use the mind to increase freedom of expression, strength and coordination

• the connection between mind, body, emotions, consciousness and nature (a huge field that will be explored through various stand alone exercises that are designed to foster and tend to a healthy functioning of these interactions and to comprehend their functions)

• anatomy and biomechanics (foundations)

• self care tools like presence, embodiment and self regulation, natural breath, pro-active mindset - breaking out of pure responsiveness

• energetic anatomy and function (energy channels, chakras, energetic fields, etc..)

• basic energetics of the body, ourselves in interaction with others and nature

• Ba Duan Jin Qigong (a simple chinese exercise set that is a great asset to balance the hormone system, balance emotions and mood, increase mental clarity and foster grounding and stability both physically, energetically and psychologically)

• interacting with nature in ways that stabilize and harmonize body, mind and emotions

• basic pressure point techniques for balance and wellbeing

• how to integrate the methods and tools learned in ones life to create a strong adaptable foundation for growth, well-being and being in general

Duration and structure:

Module 1 (primary in person)
29 days with a total of 203 hrs of training
This module can be attended individually.

Repetition and consolidation calls
3x 1 day (5 hrs) via zoom
These calls can be booked separately for module 1 participants. If you are moving on to module 2 80% attendance on these calls is required over a period of a minimum of 6 months

Module 2 (repetition & trainer elements in person)
20 days with a total of 140 hrs training plus exam
Prerequisite is completed “module 1” and 80% attendance in repetition and consolidation calls.

Investment:

Module 1 primary —> training only € 3200
included: “module 1” training and 2x “repetition and consolidation call”
accommodation and meals are charged separately depending on location

Module 2 certification —> training and certification € 2000
included: “module 2” training/ 1x “repetition and consolidation call”/ exam and certification
accommodation and meals are charged separately depending on location

“repetition and consolidation call” when booked separately —> € 140

For full info on, down payment, early bird and discounted prices as well as payment plans continue here to the full info sheet.

Beyond Systems Trainer Certification

our most complete training

This extremely comprehensive training container applies Beyond Systems principles to a variety of areas regarding health, well-being, personal growth, consciousness development, spiritual development, mindset, emotional balance, self care, recovery, success, natural movement, holistic training, natural posture, expression, mobility and flexibility training and more. It is a mix of both practical and theoretical training and is based on the application of fundamental principles of body, mind, emotions, and consciousness.

We combine traditional methods, ancient knowledge (as far as it still applies) and state of the art research and scientific findings into a comprehensive quite diverse training that is based in experience.

The training groups are deliberately small (6 to maximum 10 participants per class) to ensure that highly individual work is possible and everyone’s questions and potentially different starting points can be taken into account.
Everyone learns slightly different and everyone starts at a different place. On top of that, the motivations and in an even bigger picture intentions in life in general are different. One of the key aspects of Beyond Systems is to allow for the evolvement of people on their and into their authentic paths. Because of the high importance of individual expression the structure of the course is such that it allows for the required adaptations. This means that a minimum structure of what large topic group comes after which is being maintained and there is a basic scale of higher and higher levels, however the exact order of topic cross links and how much time will be spend with each topic in particular will be dependent on the specific group constellations and all individuals involved. This way it becomes a rather natural, partially self-organizing co-creation as opposed to a strict step one to five and A-Z structure. Considering that the topic in general has to do deeply with life, the process of learning is as close to it as possible. This in itself is a very specific approach and it’s important to be aware of it from the start.

Although the program is designed with personal growth in mind, which is also one of the reasons why it spans across several years, upon completion of all modules and the closing exams you will receive the certification to teach and officially work with the Beyond Systems approach.

People who are typically intrigued by this approach

• regular people who don’t see themselves following any particular strict dogmatic system yet want to grow personally and improve their overall well-being, happiness and clarity in life

• trainers (Yoga, Qigong, dance, personal training, etc.), and coaches who want to expand their knowledge and possibilities for themselves and their work with clients

• professional movers and or athletes who want to add another dimension to their recovery as well as training independent from whatever discipline they are professionals in (martial artists, skiers, rock climbers, endurance athletes, acrobats, artists, etc.)

• therapists or medical personal of all kinds (physiotherapists, nurses, doctors, psychotherapists, somatic and embodiment practitioners, energy healers, etc.) who want to broaden their horizon, find better ways of dealing with their own needs as caregivers to cleanse, re-charge and stabilize physically, psychologically and/ or spiritually, or who want to expand their possibilities of working with clients

• generally those who are really interested in personal growth on all levels and who are excited of going a step further than just surface level

What to expect from the Program

The program is designed to take you from wherever you are at in your life right to a quite substantial level of abilities across different areas.

These main areas are:

• physical (understanding biomechanics in application and theoretically to improve and optimize movement in yourself and others in such a way that the exact discipline is secondary because you apply basic principles for the purpose of optimizing, creating more ease and flow and reducing inner friction, and maintaining or in parts even restoring health and well-being)

• psychologically (understanding the conscious, sub-, and un- conscious mind, programs, habits, conditionings as well as emotions, their function and how to balance and or use them appropriately - main focus being to have a handle on your own psychy that allows you to balance yourself in stressful situations and manage life with more ease and flow)

• perception (having tremendously refined perception both sensory and extra sensory which allows you access to modalities of change and the application of them in proportional and focused ways)

• energetics (having a higher level of energy, the ability to work with it for your own well-being, growth, healing and progression)

• spiritually (having the ability to access your true self and operating in life (if this is part of your chosen path) based on the advanced perspectives a hightened level of awareness gives you)

• support (the ability to guide and support others in their individual paths towards more health, personal growth and more authenticity)

To get a full overview of all topics involved read the full pdf description which contains a much more detailed list than you can see here.

The program in short

“Beyond Systems”, as the name implies is not a system in itself. It is more so a specific way of of looking at mechanisms, applications, observations and facts to distill out of them an effective and highly individualized approach specific to current requirements to navigate development, health, and life in general.

This overview is in no specific order with regard to relevance of topics. In fact what will be shown in the program is how deeply interconnected all areas of our expression are hence this list is merely a rough mentally formed outline of some of the main topics.

• meditation

  • what is meditation

  • why meditation matters

  • different types of meditation

  • uses and application

  • body centered meditation as a base tool for consciousness development

• movement

  • different types of movement

  • movement and training

  • natural motion

  • possibilities and effects

  • the relevance of movement for health, well-being, success and personal growth

• emotions and mind

  • what are emotions

  • how to deal with them

  • how to elevate them

  • functions of the mind

  • conscious, subconscious and unconscious mind

  • reprogramming patterns

  • emotional stability

  • mental clarity

  • focus

• energetics and consciousness

  • what is energy

  • what are energetic fields, their functions and relevance

  • energetic “anatomy”

  • energy in nature

  • perception (sensory and extrasensory)

  • energy work

  • energetic blocks and how to resolve them

  • what is consciousness

  • soul

  • incarnation

  • experiences as a larger concept from the perspective of ones superconsciousness

  • getting in touch with ones superconsciousness

• general

  • breathing patterns and function

  • breathing and our nervous system

  • somatic and embodiment work

  • self expression

  • self confidence

  • anatomy

  • biomechanics

  • basic physiology

  • working on oneself

  • working with others

  • systems and their function (shown on several examples)

  • the interconnection level

DURATION

3.5 to 4 years across 4 modules that build on each other

1080 hrs in total

each module consists of:

• 1 month intensive in person training

• 5 repetition, adjustment and consolidation meetings (online)

• 1 week focus training in person

totaling at 270 hrs per module

If you have any questions regarding the content, upcoming start dates or whether or not this program might be a fit for you please use the buttons below to download the full guide and reach out.

Fly High Yoga Teacher Training 50hrs+

Fly High Yoga is a progressive, fun, incredibly diverse aerial Yoga style founded by Jose Luis Jimenez who devised the method based on his extensive experience as Iyengar Yoga instructor. Most poses are done either with partial or complete support of a “belt” that hangs from the ceiling and allows for fully supported inversions, great mobility, alignment and even strength work. Originally Fly High Yoga was designed to deepen and expand ones regular Yoga practice, allowing for faster understanding of certain poses. Over the years it underwent an evolution adding hundreds of additional poses and diversifying it further as Jose always encouraged instructors with other backgrounds to use the method and expand it with their knowledge. The result nowadays is a versatile, fun and easily accessible method that can be used as an expansion of a regular standing Yoga practice or as a complete stand alone tool to support natural alignment, mobility and strength.

Looking at it from a Beyond Systems perspective the Fly High training I offer has an additional layer regarding biomechanical reprogramming as well as it’s potential use to break out of stuck mental or emotional patterns and re-calibrate towards more creativity and a relaxed joyful state of mind.

In the Fly High Yoga teacher training you will learn all about the base poses, how to safely bring yourself and others into the belt, help them with inversions, how to design a fun Fly High Yoga class and bring your individuality and creativity into your work with students.

It is valid as advanced training for those with a regular Yoga Alliance certification.

To get more info on the full curriculum click here.

All dates of upcoming planned Fly High Yoga teacher trainings will be listed here. If you cannot find a current date or location that suits you please don’t hesitate to reach out to us to host a workshop and/ or training or discuss other potential collaborations using the link below.

Upcoming dates and locations:

dates will show here when planned