Online Courses

 
 

Freedom- Clarity- Movement Foundations online course


First steps to start your Journey of wellbeing, clarity increased energy and healthy movement

Course Features:

  • 6 week online course in video modules and pdf summaries

  • Q&A support through FB page and messenger

BaduanJin-Course.jpg

Ba Duan Jin Qigong - Masterclass

Course Features:

  • more than 50 video modules

  • pdf summaries

  • all exercises at beginners and advanced level

  • philosophical background

  • introduction to TCM (traditional Chinese medicine)

  • introduction to belly breathing