RETREATS
worldwide
browse our retreat options below
Retreats are longer format trainings of minimum one week up to one month. They are an immersive experience with the biggest growth and transformational potential. More time to really dive deep offers the opportunity to create a solid foundation on which one can build the next steps on the individual journeys. The intensified social component of being surrounded by like minded motivated people adds to the benefits and the beauty of this type of interaction.
The main focus of Beyond Systems retreats lies on the tight interaction of body mind and consciousness and seeks to inform and facilitate experiences around fundamental principles. These experiences make it easy to integrate the newly learned ways of moving, balancing and expanding ones life in whatever discipline one finds interesting. You can apply these foundations to everything, whether it’s some sort of sport, therapy, recovery, optimization of potential or simple daily activities.
These trainings are for those who
have no prior experience and want to upgrade their life on multiple levels
are looking for a reset and recalibration of body, mind and spirit
want to go deep and take their existing training to the next stage even if they are seasoned practitioners of Yoga, Qigong, somatic therapy, sports, meditation, mindfulness, coaching or similar modalities and are ready to add an extra level of depth, understanding and progression to their developmental process unlocking more of their authentic self
enjoy browsing our retreat offers below or reach out to host one
exact dates and locations will be updated regularly
Contact me directly if you want to organize your individual retreat with or have a group and location for me to host one for you.
BEYOND SYSTEMS
Foundations
unlock your body, build your awareness,
expand your consciousness
Beyond Systems Foundations
1 week retreat
Upgrade your life with a Beyond Systems foundations training.
A great start for everyone to dive into the unique approach of Beyond Systems to improve posture and movement while at the same time gain mental and emotional clarity, build and stabilize energy and expand ones consciousness. Whether you are a complete beginner or you are already a seasoned practitioner of mindfulness, meditation, embodiment or conscious movement, this retreat offers a lot to explore and delivers tools based on fundamental principles that can elevate every ones practice.
restructure and unlock your body based on fundamental principles of natural movement
expand your consciousness
build awareness and energy
get introduced to the Beyond Systems approach
get in touch with your true potential
- click for full info -
no prerequisites
Build your energy ^ Build your life
upgrade your physical, mental and emotional well-being
1 week retreat
A heightened level of energy to be more vibrant, agile, motivated for life, making it much easier to maintain a positive base level of of being which makes everything much more joyful by nature.
That’s probably the shortest way of describing the benefits of this 1 week training.
A mix of simple, yet very specific physical exercises, special meditations and lot’s of small take home tools that can be spread across ones day to maintain and further expand on the effects of the week make up the core of this short, powerful week.
- to sign up and full info here -
no prior knowledge required
Energy and Grace
movement - clarity - awareness
A six day retreat to reset the body, optimize posture and regain clarity and drive.
For everyone who wants to feel more connected to their body, regain natural joyful movement and gain more energy and focus.
somatic stretching - improve flexibility and awareness
“Movement Hygiene” - optimize the use of the body
developmental movement - de-program old patterns
body centered meditation - gain clarity focus and energy
principles for postural re-alignment - it really can be easy
embodied movement - mind body connection
reprogramming and optimizing of habitual patterns - creating sustainable change
This program is the “big brother” of our 3 day workshop “reset-recharge-expand”. The extra time allows for and even more profound re-calibration. The focus is on reducing unnecessary tension patterns, re-coordinating the body, re-gaining clarity both in movement, mind, emotions and energy and to truly reconnect with oneself.
It’s great for people who recently had a lot of stress or sort of lost themselves or their connection to the body due to lifestyle and habits. Aside of that it can serve as a solid foundation for those who are in sports or mindful movement and personal development to greatly enhance their abilities, understanding and growth.
- full info available soon -
no prerequisites required
If you found a retreat you are interested in but there is no current date listed for it please use the contact form below to inquire for upcoming geographic location and date possibilities.
Curious what former attendees have to say about their experience with Beyond Systems? Check out testimonials here.
“Perception is a powerful first step towards utilizing the potential for positive change.
Hence, refining perception is a significant step accessing it.”
“Flow is a sign of life and as such drives progression.
Consciousness has the power to govern it.”
“The sensation of truly being in command of ones body is an unparalleled experience of grace, power and safety...
the path towards it an exciting and colorful adventure.”