Private Training / Mentorship

If you are looking for a more individual approach personal training and mentorship can be the solution for you. Scroll to the bottom of the page to book your free 20 minutes orientation call.

Personal Training

Sometimes we all have pressing issues or questions that go beyond of what can be answered in the framework of a class or workshop setting. One on one classes allow for both the time and most importantly individuality and privacy to go deeper on such subjects and actually facilitate positive impact.

Whether you want to learn something completely new with the convenience of a personal coaching and timing or you have something that requires specific attention to be solved or you just want some guidance to get back on track physically, mentally and emotionally to improve your overall health and well-being one on one sessions offer the perfect space for it.

• monthly coaching packages

• 5x and 10x private class blocks (to be used up within a year of purchase)

• stand alone private classes

Mentorship

While private training is specifically designed to help you progress in a specific field of interest on a highly individual basis, mentorships are specifically designed for professionals who either hit a plateau in their own development or in their work with clients or who want to expand their knowledge and capabilities to better serve their clientel.

Use the contact form below to set an appointment for a free 20 min discovery call to explore the option of working together.

• movement analysis/ training

• consciousness training

• movement hygiene

• personalized training programs

• personal development coaching

• health coaching

• Qigong private training/ mentorship

• Qigong Instructor supervision

• Fly High Yoga private training / mentorship

Testimonials

Use the contact form to get in touch and make an appointment for an assessment meeting/call.

FAQ’s

• What is the procedure to set a meeting? You reach out to me ideally with the form above or via instagram messenger, whatsapp or email and give me a rough outline what your question is or which topic you wish to explore more deeply. We will then set up a time for an initial discovery call (approximately 20 - 30 min) which allows us both to get to know each other a bit better. In this call we will go over your inquiry in detail and I will let you know my initial thoughts on whether or not I can support you with my methodology and if so, roughly what this process could look like. This initial call is free and you can then decide if you want to work in the suggested way. If for whatever reason I determine that your question lies outside of my area of expertise I might refer you to some other specialist if I know someone appropriate or suggest at least where you could look.
  If we both decide that working together can be helpful, depending on the schedule of the day the free session can either be directly flowing into the first actual payed working session or we set an appointment for the first session in the following days.

• Where will we meet? Depending on the current geographic location we can either meet in person or otherwise online. If we do meet online the meeting will take place via zoom video chat or in some rare cases via whatsapp video. But typically zoom is the better more high quality version and also works well with lower internet bandwiths.

• How does this work technically? I will send you a zoom link a couple of minutes prior to the appointment and we will meet there. This does not require you to download any app or install something as the link can simply open through the browser.

• How much is a discovery call? The discovery call is free of charge and serves to allow both parties to get a better feel for whether or not working together will be beneficial. If the discovery call turns into a working call right away then the regular charges for a private session apply however, the 20 min will of course remain to be free.

• What’s the investment?

  • 1 on 1 training for movement analysis and training starts at € 120 per 1.5 hrs for single sessions.

  • Mentorship and holistic coaching or training starts at € 250 per 1.5 hrs for single sessions.

  • 5 class pass for movement and training sessions is € 550 for 5x 1,5 to 1.75 hrs sessions (classes have to be used within 1.5 years of purchase)

  • 10 class pass for movement and training sessions is €1100 for 10x 1.5 to 1.75 hrs sessions (classes have to be used within 1.5 years of purchase)

  • Monthly training/ coaching package “small” is € 1000/month (includes one weekly meeting or call and Whatsapp support (up to 3 question threads per week - replies within 12 hrs))

  • Monthly training/ coaching package “large” is € 2200/month (includes 2 weekly meetings or calls and Whatsapp support up to 5 question threads per week - replies within 4 hrs with the exception of night time (09:30 pm to 9:30 am whichever timezone I am in at the time)

• What if I miss a session? You will not loose the session if it is already payed. If you cannot make a session due to urgent circumstances we will try to find another timeslot in the same week or in case you are on a monthly package alternatively we can also postpone it and add it at the end what ever is more convenient.

• Are there options of payment plans?
  Single sessions have to be payed in advance and there are no payment plan options for that.
  The “10 class pass” can be split in a maximum of 2 payments across the first two months of sessions or alternatively the second half is due whenever the first 5 sessions are used up before session number 6 if all of that should happen within the first month.
  For coaching packages options for payment plans can be discussed on an individual basis.

• Are there any refunds? There are no refunds on purchased items.